Columns

In each issue we have columns sharing Wisdom Thoughts, Feng Shui Tips, Living Foods, Star Talk, and Animal Wisdom.

Bubble Talk with Burge Smith-Lyons - The Essence of Being

Bubble Talk with Burge Smith-Lyons: The Essence of Being

Our subconscious beliefs can put up a resistance to what we truly want, effectively keeping us perpetually stuck. To create more of what you want, let go of the subconscious patterns that hold you back.

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Jay Fenello - The Silence, The Quiet, and the Harmony Point

The Silence, The Quiet, and The Harmony Point

In order to reach the Harmony Point by silencing our thoughts and awareness, we must first enter “The Quiet”, where all the attention-seekers of our environment are heard but make no sound.

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Fully Human Fully Spiritual with Richard Burdick

Fully Human, Fully Spiritual with Richard Burdick

We all cry desperately for change and healing for the world—but when our screams arise from anger or fear, we will never receive the healing we seek.

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Real Talk with Martha Burgess Novak

Changing the Mind

The fear of being a “quitter” can sometimes prolong staying in a circumstance that is causing unnecessary pain. In these situations, we must give ourself permission to change our minds.

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Fully Human Fully Spiritual - Diane Glynn - November

Fully Human, Fully Spiritual with Diane Glynn

We often believe that freeing the mind of thoughts is necessary to reach a truly meditative state; yet sometimes the most pervasive thoughts must first be given attention in order to come to peace and stillness.

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Meditation Made Easy - Jay Fenello Meditation

Meditation Made Easy

In order to gain control of our thoughts, feelings, and emotions during meditation, we must “scan” for the primary attention seekers that distract us from inner harmony and reset them to silence.

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Fear of the Unknown - Burge Smith-Lyons

Bubble Talk with Burge Smith-Lyons: Essence of Communication

In the milieu of today’s technological world it can be difficult to hold proper conversation with others; in order to achieve two-way conversation we must be mindful of our tone, body language, and listening skills.

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Fear of the Unknown - Burge Smith-Lyons

Bubble Talk with Burge Smith-Lyons: Do You Have a Fear of the Unknown?

In order to become the best version of ourselves, our desire for change must be greater than our fear of that change. By changing our unconscious thoughts, we can give ourselves permission to transform without conflict.

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Fully Human Fully Spiritual - Richard Burdick - September

Fully Human, Fully Spiritual with Richard Burdick

Perennially asking ourselves “why?” to our suffering can lead to a pattern of victimhood. But framing the question in a way that inspires personal transformation can shift us to a more authentic place of spiritual being.

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Jay Fenello - Getting to the Harmony Point

Getting to The Harmony Point

Jay Fenello continues his meditation series with a simple breathing exercise designed to reset our attention and awareness.

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Jay Fenello Meditation - Mapping Higher Consciousness

Mapping Higher Consciousness

Continuing a series of articles, Jay Fenello provides a map of the different levels of awareness in brain states that occur during deep experiences of physical, mental, emotional, or spiritual nature.

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A Balanced Perspective - Burge Smith-Lyons

Bubble Talk with Burge Smith-Lyons: A Balanced Perspective

When emotionally triggered by people or situations, the courage to take a responsive reaction, rather than a reactive one, can determine the quality of our life and the level of balance in our personal relationships.

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