What is Functional Medicine?
A functional medicine doctor works to individualize a treatment plan for your unique system that explores the root cause of your illness rather than offer a temporary solution.
Let’s Get Personal / Conscious 360
This section provides information and specific tools for health and personal growth. Explore real and relevant ways to change your life and develop a more conscious way of living.
Seven Ways to Deal With Stress
Stress is inevitable. How we deal with it, however, carries a profound impact on our lives. Here are seven tips to deal with stress consciously and positively.
Embrace Your Shadow Self as an Ally
By embracing the traits of our shadow self, rather than running from them, we can begin to integrate a whole and balanced being.
Self Love: The Greatest Gift of All
Five ways to embrace the light within you and gain awareness of your inner power.
The Spiritual Essence of Food
Our spiritual well-being is dependent not only on the types of food we eat, but on the integrity of how we prepare our food and eat it.