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Internationally renowned transformative coach Michael Neill talks about letting go of control over our own thinking and embracing the underlying intelligence within all of us to create our greatest realities.

Our body produces its own Vital energy, which connects us with other people. nature, and the highest spiritual source. By allowing this energy to flow smoothly, we can unlock the ultimate preventative medicine.

Our subconscious beliefs can put up a resistance to what we truly want, effectively keeping us perpetually stuck. To create more of what you want, let go of the subconscious patterns that hold you back.

In order to reach the Harmony Point by silencing our thoughts and awareness, we must first enter “The Quiet”, where all the attention-seekers of our environment are heard but make no sound.

We all cry desperately for change and healing for the world—but when our screams arise from anger or fear, we will never receive the healing we seek.

Healing moments of childhood trauma can help move our lives out of stasis and frustration—but it is also very effective to lovingly parent the wounded adult within us.

Spiritual teacher and facilitator Jac O’Keeffe speaks about her powerful journey of turning trauma to enlightenment, including the realization that our true identity goes beyond the physical body.

The Journal interviews this local business that strives to bring healthy, affordable produce and food to conscious consumers of the Southeast.