A Different Approach to Stress Management
Empowered By Source offers a unique approach to managing stress and improving engagement of your employees by integrating formal training topics with universal principles to foster more effective results in work, relationships and overall well-being. Although many excellent psychologically based approaches are available, there still remains a gap in understanding yourself and others and how to actually change the quality of your experience. Integrative training includes the best of both worlds by teaching practical project and communication tools and techniques as well as how to apply universal principles to them to achieve an optimal outcome. My offerings also include instruction on meditation, energy and therapeutic sound to manage stress, express emotions in a healthy manner and maintain mindfulness.
Training and coaching available for individuals and small groups (12 max) weekdays during normal business hours. Meditation and Therapeutic Sound sessions available for larger groups weekdays during normal business hours and for weekend retreats or conferences. Hourly and package rates available. Non-profit pricing available for educational and healthcare organizations.